Superfoods Soup

Superfoods Soup

By Terry Donley Published: March 22, 2019

  • Yield: 6 Servings
  • Prep: 15 mins
  • Cook: 30 mins
  • Ready In: 45 mins



  1. Heat olive oil in a large pot over medium heat.
  2. Add the carrots, celery, onion and salt and cook until softened.
  3. Add the curry powder and cook, stirring continuously for about 30 seconds.
  4. Add five cups of water, sweet potato, coconut milk, tomatoes and chick peas. Bring to a boil then reduce heat and cover pot.
  5. Simmer, stirring occasionally, for 20 minutes or until sweet potatoes are soft.
  6. Stir in the kale and continue to simmer until wilted.
  7. Remove soup from heat and stir in lime juice. Season to taste with more lime juice and/or salt.
  8. Serve immediately and garnish with shaved parmesan if desired.